If you had told me two years ago I would one day become a yoga teacher, I would have laughed in your face. I think my friends and family would have too. If you had told me just a short time before that I would be a yoga student I would have laughed in your face. Before I started yoga, I thought it was mostly hippie dippie baloney. I never imagined you could get a workout from … [Read more...] about New Chapter in Career Life: Yoga
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It’s Scary to Detox!
This afternoon, I attended a detox class at my yoga studio. I was half-hoping it would teach how yoga detoxes the body, and it kind of did that, but it mostly focused on how to make the lifestyle change of daily detox. Thankfully, it wasn't all about ramming vegetarianism or vegan lifestyles down your throat. Actually, the instructor said that it's all about what works best for … [Read more...] about It’s Scary to Detox!